Cardio Tennis

All levels welcome

What is Cardio Tennis?

Cardio Tennis combines the best features of the sport of tennis.  You will get a full body, calorie burning aerobic workout hitting tons of balls, playing games, and doing some basic footwork and body exercises.    
It is a very social and fun class for players of all ability levels. If you’ve never played tennis before it is a great way to be introduced to the sport and if you are an experienced tennis player it is the best way to train for tennis. 
​Our ration is 8- 1 for Cardio classes

Cardio Beginner

1.0 - 2.5

You definitely do not need any tennis experience for this class. It is a fun way to get familiar with basic footwork patterns for tennis and hit tons of balls. Moving to the beat of music playing, and players laughing, makes this program a fun way to get exercise and learn to play tennis.

Cardio Intermediate Plus

3.0 Plus

How many steps can you do in an hours Cardio class? On an average players usually do 7000 plus steps. This workout is fun all the time with a little competitiveness when playing Cardio games. 

Why do a private lesson?

​Lunch classes

Please note this session is 13 – 14 weeks
DayTimeBeginsEndsNo ClassCost# of classes
Monday12:05 - 12:55Apr 8Jun-10$135.009
Tuesday12:05 - 12:55Apr 2Jun-11$150.0010
Wed12:05 - 12:55Apr 3Jun-12$150.0010
Thu12:05 - 12:55Apr 4Jun-13$150.0010
Thu12:05 - 12:55Apr 4Jun-13$150.0010
Fri12:05 - 12:55Apr 5Jun-14$150.0010

*Please note that there are only 4 spots available in each program

Evening Classes

Please note this session is 13 – 14 weeks
DayTimeBeginsEndsNo ClassCost# of classes
Mon6:00 - 7:00Apr 8Jun-10$144.009
Tue6:00 - 7:00Apr 2Jun-11$160.0010
Tue7:00 - 8:00Apr 2Jun-11$160.0010
Wed7:00 - 8:00Apr 3Jun-12$160.0010

*Please note that there are only 4 spots available in each program

​Weekend classes

Please note this session is 14 weeks

DayTimeBeginsEndsNo ClassCost# of classes
Sat9:00 -10:00Apr 6Jun-15$160.0010
Sat10:00 -11:00Apr 6Jun-15$160.0010
Sat11:00 - 12:00Apr 6Jun-15$160.0010
Sunday9:30 - 10:30Apr 7Jun-16$160.0010
Monday12:05 - 12:55Apr 8Jun-10$135.009
Tuesday12:05 - 12:55Apr 2Jun-11$150.0010
Wed12:05 - 12:55Apr 3Jun-12$150.0010
Thu12:05 - 12:55Apr 4Jun-13$150.0010
Thu12:05 - 12:55Apr 4Jun-13$150.0010
Fri12:05 - 12:55Apr 5Jun-14$150.0010
Mon6:00 - 7:00Apr 8Jun-10$145.009
Tue6:00 - 7:00Apr 2Jun-11$160.0010
Tue7:00 - 8:00Apr 2Jun-11$160.0010
Wed7:00 - 8:00Apr 3Jun-12$160.0010

​Registration opens February 26

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